I would like to hear any tips, tricks, home remedies, ANYTHING that can help with that nasty stimulant crash at the end of the day. I have come to the conclusion that I will have to deal with some sort of crash no matter what med I choose. I do have eating and sleeping issues, so any tips having to do with supplements, foods to eat or avoid, bedtime routines that can help soften that crash would be greatly appreciated. Thanks!!!!
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